I am not a smoothie fan. But I might be converted by the following recipe for the best smoothie ever.
Fill your blender with Lifeway low-fat, plain Kefir. Kefir is a yogurt drink found next to the milk in your local grocery store. I had never tried Kefir before the other day. Why did I wait so long?
Throw in two packets of Splenda, or sugar if you are a purist. Add more or less to taste.
Throw in a handful of Dole “Wildly Nutritious” Frozen Mixed Berries. Blend and enjoy.
It is so good, so good for you, and low-calorie too. Kefir makes the best smoothie ever!
Win When You Lose 